The phenomenon of eating salted fish such as feseekh, sardines, dried herring and many species is common during the feast, and there may sometimes be cases of food poisoning due to these fish, so just you have stomach upset or diarrhea, this means light poisoning, and according to Healthline, we will give you a prescription To reduce the risk.
Eat only frozen fish:
Freezing fish for a week at (-20 ° C), or for 15 hours at (-35 ° C), is an effective strategy for killing parasites, but keep in mind that some household freezers may not get cold enough.
Check your fish:
It is also helpful to check the fish before eating them, but this may not be sufficient because many parasites can be difficult to detect.
Buy from trusted sources
: Ensure that you purchase fish from trusted restaurants or fish suppliers who have stored and handled it properly.
Purchase of chilled fish:
Only buy fish refrigerated or offered under cover on a thick layer of ice.
Don't keep fish for long:
If you haven't frozen the fish, keep it on ice in the refrigerator and eat it within two days of purchasing it.
Don't leave your fish outside for too long:
Do not leave fish out of the refrigerator for more than an hour or two. Bacteria multiply rapidly at room temperature.
wash your hands:
Clean your hands after handling raw fish to avoid contaminating the food you handle afterwards.
Clean the kitchen and utensils:
Kitchen utensils and food preparation surfaces must also be properly cleaned to avoid cross-contamination.
While freezing does not kill all bacteria, it does stop their growth and can reduce their numbers.
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